गुड़ खाने के फायदे और नुकसान Health benefits of Jaggery or Gur in Hindi

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  1. Accha Idea apse haasil hua hai sir hmlog gur ka sewan nahi krte hai lekin aj apke iss jankari se hmlogo ki bht sari samasya dur hone ka upaay mila hai thanks sir for ur information